A Warm Cocoon

There are days I have, I spend
Staring at a screen,
Binging on some nonsense show
That’s pointless scene to scene

Hair a mess, a braless chest
With PJs my attire,
Eating all my cupboards bare
And napping by the fire

It isn’t that I’m sad or sick
Or hiding from the world,
It’s simply that I need the rest
As dreams prep to unfurl

At times that voice, that pesky nag
Chimes inside my head,
Get up, get out, get at it,
There’s a list from A to zed

But over years, I’ve found a way
To shut the nagging off,
I close my eyes and take a breath
and whisper, “That’s enough.”

I visualize, I see instead
A caterpillar fair,
Wrapped gently in a warm cocoon
Awaiting wings to bare

And when at last I’m finished, done
With resting safe inside,
My metamorphosis will end
And consciousness will rise

~ Leana Delle
Sunday, August 18, 2019
2019 Sunday Poetry Challenge – Number thirty-two of fifty-two
Photo Credit: Marco Giraldo

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Beth Fraser – The Girlfriend Takeaway

If you look up the definition of perseverance in the dictionary, you’ll see Beth Fraser’s picture. Well, maybe not literally, but she should be in there. She never gives up.

Beth’s first acting role was as Wilbur the pig in a 2nd grade production of Charlotte’s Web. That’s where she got the bug. Not the spider; the acting bug, and it’s never left. Not even in the face of discouragement from her well-meaning parents. When she got old enough to pursue what she wanted, L.A. beckoned.

As is the case with most passionate journeys, Beth’s hasn’t been easy. She’s very honest about dry spells and periods of self-doubt, but she admits . . .

“I have to keep going. I can’t think of anything else I want to do with my life.”

A lot of us can relate to this. I’ve often said on the podcast that I can’t not show up. It’s a calling, and if I don’t listen (or talk as the case may be), I suffer.

“There are plenty of things that we have other skills for, but what fills you? What feels right?”

It’s an age-old question, Beth, and many of us can relate to that need for fulfillment. I mean, after all, were we put on this earth to just pay bills and be good consumers? I don’t think so. At least when we come to the end of our run we can say that we did what we loved, regardless of the scale of the thing. I suspect that Beth’s scale is heading off the charts!

“If you want to do it, you make it work.”

Amen, Girlfriend!!

You can hear Beth’s interview on Apple Podcasts, Google Podcasts, Stitcher, Spotify, or by clicking HERE.

Oh, and she’s an avid reader and wine pairer, so I can’t wait to hear which wine she sips while reading my novel!

Learn More/Follow:
Beth’s iMDb
Actors Access
Voyage LA Article

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A Single Drop of Dew

I glimpse a tiny rainbow
In a single drop of dew,
And ponder how the earth and sun
Have many different views

Reflecting up, reflecting down
It’s all in how we look,
We see what nature’s given us
Or view all that we took

It doesn’t take a genius
To know importance of,
Finding our connection
And feeding it with love

For in that tiny dew drop
Resting on a leaf,
Lies all that’s gone before us
And all that we believe

And from on high, when viewed from space
Floating past the sun,
We are, ourselves, but dew drops
Illuminating One

~ Leana Delle
Sunday, August 11, 2019
2019 Sunday Poetry Challenge – Number thirty-one of fifty-two
Photo Credit: John Thomas

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Nicole McLean – The Girlfriend Takeaway

Rapid heart rate; uncontrolled sweating; a continual reel playing in your head of worst case scenarios. Sound familiar? If you’ve ever had to speak in front of a crowd, odds are it does.

When Nicole McLean had a big presentation to give, she did the obvious: she practiced. In her case, she did it in front of her husband, over and over again. At some point, he suggested a possible solution, one that she jokingly says may have saved their marriage. He developed a virtual reality (VR) audience.

Not everyone’s partner has the ability to create VR, but he did, and the result has blossomed into Instage, a product that’s expanding beyond the living room to fill a genuine need.

“You never know what kind of opportunity you have or where you’re going to end up, so you have to really be grateful and say okay, now I have a chance to make a mark and not necessarily be trapped in one career path. I can open this up and help a lot of people.”

And who’s going to argue with this quote: “No one likes role playing with coworkers.”


During our conversation, she expanded on that switch in mindset from career path to being an entrepreneur, covering everything from idea conception, marketing, pitching, self-doubt and just good, old-fashioned enthusiasm. And wait until you hear what this product is really capable of doing! Help a lot of people, indeed.

I, for one, am thrilled to see Instage become a reality (virtual and otherwise), and I know you will be, too.

Check out Nicole’s entertaining interview on iHeart Radio, Apple Podcasts, Google Podcasts, Stitcher, Spotify or by clicking HERE. And be sure to leave a review!

And thanks to George Gettas for yet another fabulous connection.

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Partnered With Our Dread

It echoes loud throughout our minds
This sound we’ve come to know,
A metronome in perfect time
Adjusting fast or slow

It follows us to bed each night
And greets us in the morn,
Playing over from the start
Until our nerves are worn

Its origin has many points
Like shopping malls and bars,
From Sunday pews to public schools
Converging on our hearts

Yet no one with authority
To save our very lives,
Will stand for truest liberty
And set the cash aside

The sound we hear each day and night
Is partnered with our dread,
That, God forbid, we step outside
And count among the dead

We look to faces unlike ours
Each one under suspicion,
When hateful, fear-based aryans
Hold the ammunition

And in their wake a child’s cry
Is silenced by a gun,
We shake our heads and say our prayers
But He knows Satan’s won

~ Leana Delle
Sunday, August 4, 2019
2019 Sunday Poetry Challenge – Number thirty of fifty-two
Photo Credit: Edu Lauton

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